Healing and Wellness with the Raw/Living Foods Life-style
Gourmet International Cuisine
Workshops • Consultation • Retreats

 

When not on tour or recording new music, Angelika offers consultations, classes and retreats for alternative life styles, including greater health through natural nutrition/raw foods.

Learn how to:

  • Prepare raw /living food breakfast, lunch, dinner, desserts and snacks, how to “bake”(dehydrate) your own delicious breads, crackers, cookies, granola, pie crusts, and prepare Thai, Japanese, Italian, Chinese, Middle Eastern and Indian meals using the techniques of raw/live food preparation
  • shop and stock the kitchen for ease and convenience
    decide which equipment is right for your situation
  • how to sprout and dehydrate
  • how to deal with the challenges of walking your own path, different from “mainstream”
  • how to grow a raw foodist’s ideal garden
  • how to compost
  • how to build strawbale, cob and other eco buildings
  • how to change your life from the inside out with fun and inspiration
  • and many other unusual health and wellness tools

You will receive recipes for unique health enhancing meals, watch the preparation and taste the results. Workshops will be kept small, so individual concerns and challenges can be addressed.

People on a raw food diet experience:

  • An increased sense of vitality, health and well being
  • Weight loss / attainment of their ideal weight
  • More mental & emotional clarity
  • Improvement of a variety of health challenges
  • Better concentration
  • Need less sleep
  • Greater energy
  • Greater spiritual connection & opening
  • Enhanced intuition & psychic abilities
  • Feeling lighter and happier
  • A lifting of depression
  • A sense of freedom & independence
  • A greater sense of hope and joy in life!
     

 



E-mail angelika@angelikahealingmusic.com

Phone (530)292-3830

Angelika
PO Box 948
North San Juan, CA 95960